Wellness Power To You!
Wellness goes beyond the body being in balance, free from illness and pain.
Wellness is holistic and recognises the intimate dance our mind and body engage in every day, and the power we have to influence both, for our own empowerment.
In over a decade of working with clients, I’ve noticed often it’s the same barriers in people that hold them back from truly thriving:
Lack of clear direction or purpose
Trauma based patterns of thinking
Doing the same thing and expecting different results
Lack of a growth-mindset
Lacking the tools to support growth
Asking the right questions is an art, and Liam has mastered it – guiding you to find the answers within in order to overcome your blocks to becoming the best version of yourself.
Purpose is a much-used word in the coaching world, because without it, without your north star that fuels you forward in life, you can become stuck.
Liam’s success in unlocking your purpose is the start of a new relationship with your life.
Mapping and charting the course forward to continue to work towards your purpose, through daily goals, activities and longer-term goals, Liam works with you to ignite and lock in a growth mindset, self-care routines, goal setting challenges, and plans to keep you on your path.